February New Moon-Intentions and Visualisation

It's new moon today and so the perfect time to sit down and use the energy to plant some seeds in the mind. A meditation is in order.  A meditation a day is always good, but at new moon it's a particularly good idea to visualise peacefully and lovingly the things that we would like to have in our life. 

If those things come from our highest truth, then they will manifest for the good of all. If we want to damage someone, then that too can manifest, but then there is a price to pay, because it will come back to you pretty fast.

Stay clear of vendettas, and stay focused on light and your highest truth. Sometimes it's not that simple or easy, but it always pays off.

It's raining and cold, the perfect time to sit and contemplate things to come. We are still in the thick of winter, so it is a good idea to rest and be quiet and still. 

So: light a candle and sit somewhere quite and comfortable with a straight back. The legs can be crossed or your feet on the floor. With your eyes closed, breath gently in and out, to still the mind for a while until you feel peaceful and centred. Then start to make your intentions for what you have to do. This can be about anything and can be done loud or in your head.

• I intend to be very disciplined and organized with my work, and I intend to be very productive, easily and effortlessly. (I have a lot of things to do, and I tend to be quite scattered and feel easily overwhelmed by it all.)
•  I intend for my work to flow and for those who need my services, to find me easily and effortlessly
• I intend to be in demand for what I have to offer
• I intend to let go of excess weight
• I intend that all my problems be resolved harmoniously for all involved
• I intend to be fulfilled, happy and healthy and to release all blockages
• I intend to be my highest truth at all times diplomatically and lovingly 

The list can go on. In fact write down all the things that you intend to achieve and then once it's on paper, (ideally the paper that you have put out in the full moon), see them done, and more importantly see how having those things make you feel. Once you connect to the feeling, then you are in the vibration and those things inevitably will be drawn into your life.

One word of caution though; to avoid disappointment. If you are obsessed with things, people or situations, then you need to get out of the obsession first, because you are not in alignment with your heart, but you are in fear. It is only when you are aligned that you KNOW without a shade of doubt what it is that you really want. In fact you will be humbled by the truth. 

So if you are obsessed with having a man or woman, let it go, because that's not what you truly want. and if you are obsessed with money, let it go, because that's not what you truly want.

What you truly want, is what those things represent for you; safety, love, freedom and whatever else. 

Then you connect to the energy and then you will get just what makes you feel that way, and most certainly from different sources that you had not even thought of.

Be honest and truthful with yourself, (you don't have to blast it to the world, just yourself) and quietly but surely your life will unfold in the way that it is truly loving.

WTF?

In the last couple of days I have learned a few but very important things. 

Two nights ago, I woke up at 1.30 pm, and could not go back to sleep until 4 am.  I thought. "WTF man, just when I have to get up early, why can't this happen at weekends, when I don't normally have anything to do?"

During the day I had been feeling something hovering over me. It's when some insights are ready to come in, and I need to make the mental space for them to be heard. I did not. I was too busy, and in the evening, at downtime, instead of relaxing quietly or having a meditation I started to watch something on Youtube.

In the middle of the night, as I was lying awake, the insights started to flood in, bright and clear like a crisp, snowy day. When that happens, I normally get up and write them down, but I was too lazy to get up; I did not wan to get up, I wanted to go back to sleep!

As expected I got up early, tired as hell, and got on with what I had to do. Then I wrote down the insights that were by now quite blurry. I did my best to remember and promised myself that for future references, I will never ignore the signs again and make space as, if and when, in my head. 

Tired and exhausted from the day, I went to bed and I really wanted to have a good night sleep. I remembered something about salt. I got up and put a few grains of pink salt on my tongue and waited five minutes for it to dissolve,  before drinking some water and turning off the lights. I was fast asleep in no time. 

The next thing I heard was some noise from the cats. I looked at the clock it was 7.30 am. I smiled; 'Boy, that was a nice, long, refreshing sleep' I thought loudly! (how loud can a thought be?)

What are the two things I learnt? Just to recap:

Salt; take salt, when you cannot sleep, it always works. And always make time, always to relax and connect before you go to bed!

Wasn't I pleased this morning to start a new day! And it was sunny !

Revisiting Old Wounds

Is there an end to healing? I do ask myself this question very often. 

I go through spells of dry times, when things tick along nicely and everything is fine, then suddenly out of nowhere old thoughts come up, anger, resentment and fear; good, old fear. 

You know those times that it feels like your mind has become and old, broken record, and you start thinking about what happened, and what you should have said and this and that...

I wanted to take some White Chestnut, but I thought, 'I think this state of mind needs attention in a different way.' Of course I resisted like hell, and it took me a whole week to finally find the time to want to do it. 

It happened over the weekend. I set up the space for the healing, and connected. I gave up resistance, I said I was willing to change, to grow and to know what was really bothering me. The healing always starts in the same way; you look at the emotions that are bothering you in the now, at the people that trigger those emotions with their actions, and you ask "what is this related to?"

The answers always come. It was over a good hour and half that I was able to track back some old wounds that had new memories attached. 

Of course it was painful, of course it was unpleasant and of course it was about my parents, specially my mother. I felt old anger again, but it did not last long. What was more important was the decisions I had made about my life as a result of the set ups that my mother had laid out for me.

It was those decisions and consequent choices that had created the blockages in the present about certain aspects of my life that did not want to budge. 

I have come a long way, considering where I started over 15 years ago, and my life is totally different from what it was and I certainly am a very different person. But these two particular issues had not been keen to go.

So very patiently and painstakingly, with clear intention and determination I let the images come back up and I allowed myself to remember. It was so incredibly clear and painful at the same time.  I let go all the emotions felt and then one by one the beliefs and agreements, as they came that I had made with my mother for my own safety. Those agreements were the blockages to specific things in my life that were at arm reach and still I could not grab. 

The healing and to discoveries that came wit it, were so liberating! It took me a couple of days to let the discoveries settle. 

Of course once the old programs were gone I had to put some new ones in.  When I finished, the

feelings of discomfort, anger, resentment were gone together with the anger and resentment I felt again for my mother during the healing. The broken record in my head also had quitened down and I felt pretty connected again. 

Now that those agreements are gone, I am faced with this aspect of my life as a brand, new adventure. I have been holding myself back for so long, because of the hidden fears of what might happen to me if I followed my call, that suddenly to be free to do whatever my heart tells me to do, feels exciting but also  if feels like "oh my, where shall I start?". 

One thing is good to remind myself of is that when there are no negative associations with our plans, all we have to do when we don't know what to do is to ask: 'What is the next step, how do I do this, where do I go to get this?' And so on. And then we are impulsed to take a certain action, to go to a certain place, ideas come as we follow the threads. Then we ask the next question and so on.

When we are free of negative attachments (of any kind)   this is how life becomes effortless. The work has to be put in of course, but it's a completely different ball game.

So now that the coast is clear, let's see where this adventure is going to take me... 

Exciting!!! 

 

When S..t Happens

We all feel anxious from time to time, but I know that anxiety is felt only when we are disconnected. 

Sometimes between Saturday night and Sunday afternoon, I fell off the waggon again. What can you do? Sit tight, (literally) and do nothing until the inspiration comes.  Or do exactly the opposite, and be physical. I did both. I first sat for a while breathing deeply, and then got busy with chores. The energy shifts and insights come.
There is no wrong or right way to go about. I truly believe that when we are hit by anxiety or fear, it's good to feel it and allow it to stretch out until there is no fear left. A bit like watching the grass grow. How high can it grow? Why not let it grow a bit before we cut it?

Everything in the outer world is a mirroring to the inner. So how did this happen? 

No matter how well we feel, we mustn't forget that when things go awry, it is because we still have unresolved 'stuff' and by-default programs and agreements that make life manifest what we don't like.

Better remember that! Because when we don't feel so good, it's easy to allow all the not so good stuff to affect us more than it is necessary. 

I let the cool mood linger for a while, and then I knew that there was some work to do; energetic work! And got down to it. In no time I figured out what was bothering me, and changed the emotional charge. It is always the negative emotions that have a resonance that creates havoc, specially fear.

I released the fear that was still hanging in there and replaced it with a sense of peace and calmness, after having understood why I had felt the irrational fear.

This automatically shifted the anxiety in the present. Then I had to change the reasons for creating the havoc of the past. That was a bit tricky. But once I got the thread, it was easy enough. Along the way there were also some restless entities that needed attention and help. Those are also the reasons as to why sometimes we feel not so good, because that's their way to get your attention.

The anxiety now has turned into a sense of anticipation. By changing the time line of struggle, now I ought to experience ease and manifest just what I asked for pretty effortlessly.

I know that that's how it happens because I did some energy work with my sister and she saw the results instantly. Coincidence? Don't know about that, as every time that I have done energy work with a difficult situation, I have always experienced 100% positive results. 

Let's be clear about one thing: I work with light and truth, and always with the permission of the higher selves of everyone involved. We all know the truth, and when we don't want to hear the truth,  that's when s..t happens. And of course it is our responsibility to ALWAYS resolve our side of the story. Whatever other people do or create that's for them to sort out.

A Good Haircut

After many years of cutting my own hair, and a couple of attempts with different hairdressers, I decided it was time to go to a stylist. They are a bit pricier but they are worth every penny. I did my research to find a good salon and took the plunge. 

On a very cold January afternoon I turned up half frozen at this very unusual place in the heart of town. A team of stylist busy with their clients was scattered around in various rooms, unlike the usual hairdresser salons. It was an experience every bit of the way. The Spanish stylist that looked after me, chatted with me very knowledgeably about the style I had in mind and how he would work it on me. A very young chap then took me downstairs for the shampoo, and I asked him if he had had to learn head massage too to wash hair. He chuckled telling me that they are trained, Japanese style to wash hair like if you are in a spa. Fine with me!

Back upstairs in the capable hands of Fran, who started to chop away happily; parting my hair, smoothing, lifting, checking, all the while engrossing himself in conversation with me on different topics. As I watched him working away, I started to see my hair taking the shape that I had longed for, and visualised in my head for weeks. A smile soon turned into a grin from ear to ear. I could barely contain my excitement. It felt so good to know that I was in the hands of a very confident stylist.

He understood totally what I wanted, 'he heard me' and then took over with his expertise.

It's a bit like when I have a healing session with someone, they tell me what the problem is and then I get down to work, using my healing tools very skilfully until we crack it.

Chopping away, it took a good forty minutes of undivided attention and finally the masterpiece emerged. I was so happy!!! He was pleased. His colleague came up to us and paid us both compliments. Fran felt obliged to say that he had done a good job also because I had good hair. I took the compliment and was thrilled to bits with the results. I walked to the receptionist who smiling, complimented me on how good it looked and I paid without batting an eyelid the hefty bill. I even bought a bottle of hair stuff, at a ridiculous price!

Having a good haircut always makes anyone feel very good. But it took me a couple of days to realise what had got me so excited. It was the fact that I had done my homework, I had visualised for weeks what I wanted, and then when the time was right I followed my instincts and the results were magnificent. The haircut in the end became just the means through which I experienced a state of connectedness. And this is what we experience when we want to do something; first we connect and then we wait for the right time to take action.

I am still smiling. This piece of information is going to be invaluable for many other things waiting in the pipeline.

Have a wonderful connected day!

When the Snow Falls

The snow has fallen quietly and persistently for two days. The world has become very silent and everything around has taken on a magic hue. The roads might have become a messy mush, but the trees are so beautiful!

I never really used to like winter, but lately I have learned to enjoy every season. The only thing that I don't enjoy is the lack of sunshine.

Walking in the snow is very therapeutic, it's like a walking meditation and I get a lot of insights. I switch off my inner chatter, (I have had to train myself to do this) and I walk allowing thoughts to come and go. 

First I get the bothering thoughts, you know, the ones that keep your head busy, then they leave, and better quality thoughts come in, while the mind gently slips into the beauty around and into the contagious pleasure that the dogs are feeling whilst running around in bliss.

'That's it, I thought, 'that's it, that's what being in the moment is. Feeling the pleasure running through you, just because you are alive.'

And then in that connection the bigger picture about your life and others' becomes crystal clear. We are always acting and behaving in ways that keeps us safe, even when it looks as if we sabotage our life with our actions. Something within makes you do just what is required to be safe. 

I really believe that every soul has come this time around, the 26,000 years period that ended in December to participate in the beginning of the next cycle. And I totally believe that every soul has made agreements with one's self that only when enough wisdom has been acquired, then the veils will come down. But for as long as that has not happened, life will be confusing and messy.

I totally got it, and relaxed into my new found wisdom, thinking about the few past experiences that turned out to be extremely unpleasant and suddenly seeing my own wisdom at how I co-created every experience in my life. Every single experiences old and recent have been co-created for a much deeper reasons than just the need to boycott myself. I saw all the reasons and I could do nothing but smile at how magnificent spirit is. 

I made a very clear intention: "I intend to live my life in clarity and integrity at all times and I release the need to play games with myself."

I wonder how long the snow is going to stay.

Enligtening, Idle Chatter

We had a long chat on the phone. I speak to this friend once a month or so, so there is a lot to catch up on.

She is not feeling too motivated at the moment. She is happy, but with regards to her career she feels flat and resigned to the fact that all her hard work and passion that she has put into her vocation, will not bear any fruits.

I talked first, filled her in with my latest news and then listened. She was feeling very demotivated about her career, but resigned. A lot of sweat and tears have gone into her passion for many, many years.

She said very clearly that she found anyone trying to persuade her to keep going, very irritating and that made her very angry. She was getting angry as she spoke. 

I chuckled and said that maybe it was better for me to go then. She chuckled with me. She was not talking about me. 

I listened some more and then suddenly I spoke words that resonated with her truth. I had had time to tune in and so gently but clearly said to her:

"You have put a lot of effort into this, the energy has accumulated some place and it's bound to come back to you, but if you are closed down to receive it, you won't be able to have it."

"Maybe you have associated asking with being kicked one too many times, and so it keeps re-occuring. To shut down has become your only defense. All your hard work is there waiting for you to reap the rewards. If you spend a bit of time in reflection you might be able to find out what is blocking you from getting what is rightly yours."

She was very quiet. I continued "It's an energy shift within. Once you do that, the outside world will align with the inside. It's not the other way round." "Also, you know that it's a soul choice to experience what we do. Find out why you made your choice and change it."

It did not feel that I was preaching and she listened.

When we speak from a place of connection with the other person, we are connected to their truth and they 'hear it' because it resonates. Had I spoken from my ego, and from a need to preach she would have probably hang up on me.

After almost an hour we said good bye and it felt like we had connected on a deep level. It was a nice feeling!

The Importance of Being Honest

Am I being honest when I do something that I really don't want to do? Am I being honest when I accept invitations that I don't want? Am I being honest when I don't like something and I still put on a brave face and act polite and well mannered?

I have had to ask myself these questions a few times in my life. When are we being honest and why should we be honest without being rude?

I have discovered that every time that I am not honest about what I truly want to do I always get myself into trouble. It's inevitable. 

We should be polite always and we don't have to be rude to express our opinion, likes and dislikes. We should also be clear about when we want to do something and when we are just doing it to please others.

I got invited to an event. I did not want to go. I did not particularly feel comfortable with that person who invited me and did not know how to say no. So I said yes, and went, putting on a brave face, a smile, acting polite and friendly for as long as I could. It did not work. Something in me gave away the truth. I was bored, I was restless, I was irritated, which obviously got on the person's nerves and it ended up in a big argument and I don't think I will be invited again too soon.

The thing is that we cannot lie to ourselves any more and we really have to do our best to be honest, even if it means ruffling a few feathers. I did not know how to say no for fear of hurting poeple's feelings, and in the end I hurt them anyway. Cutting comments that I would not normally pass did not go down well and Karma came back to bite me on the butt instantly.

I could have avoided the whole stress of going, spending more than necessary, by simply declining the invitation. By being honest maybe we upset people, but in the long run it can only benefit everyone, because when we are honest we can trust that we will be treated honestly too.

I have been watching my behavior very closely lately, and I have really noticed that when I go out of my way to please someone, because I am afraid of saying no, the results are always disastrous and much trauma is created for all parties as a result.

But when I am being honest about my life, myself and my wants, people tend to respect me more.

It's a vibrational thing. When we state our truth, the resonance is different than when we are not. Equally we know when someone is making excuses or is lying, because we can sense it.

When we speak our truth the vibration resonates with the energy in the universe and everyone experience it as a sense of inner connection. When we lie, there is a discordance between our energy and the universal energy that makes everybody feel on edge and uncomfortable.

The era of truth is here and we cannot hide behind lies any more. No one can. So I have started practicing and it's working a treat.

Have a wonderful and truthful day!

Clear Statements, Walking the Dog, Eating Well

Without much effort, gently but surely since the summer I have dropped almost a stone. I have not really put much effort into it and have not obsessed over it either.

When I reached the highest weight I have ever been; one stone and a bit more, heavier than my ideal weight, I stayed there for a while and then after summer was over I said "This is it, I now intend to be 10Kgs lighter." And left it at that.
My eating habits changed without much effort, and decided to stick to a 'native' diet; fruits and nuts for a while, with the occasional rice and veg and fish or some meat, always with coconut oil. To my delight the weight started to drop. Sometimes I would have a slice of sourdough bread with raw cheese in the morning.
Two months later the dog came to stay with me and changed my routine drastically. Two hours a day of gentle walking, I have not done that in a long time. A few more pounds went easily.
Then Xmas came and I indulged a little. I was not bothered too much, but some bloating and feeling very lethargic made me rethink about indulging for too long.

I started doing acupuncture for some niggling knee pains, it has taken a while to kick in and now it seems to be making a difference. Then three days of recovering from eating something that caused me to be really ill gave it the last blow. I went on the scale two days ago and I was not sure it was correct. I had dropped another four pounds and my weight is almost where I was more than ten years ago. I was so surprised I tried a few times to make sure that the scale was working.

So I think it was not just one thing but a combination of all of these factors that is helping me to find my natural rythm and makes me want to follow my instincts.

I set an intention and as there were no obstacles in the way, the body followed the orders and made me want to do all the things that would allow that order to be fulfilled quite effortlessly.
I am thrilled!

So now it's time to make other clear intentions to achieve all the other things that have been waiting in the pipeline.

Have a wonderful clear 'Intention Day', today.

Why Do We Judge and How Can We Stop It?

Even the most so called spiritual people, the ones that think they are so enlightened and so spiritually 'tuned in' judge constantly. 

Of course they don't see that as judging, they see them as speaking their truth. 

Is it really speaking their truth? Or this new and very convenient term gives them the excuse to lash out at others?

I heard someone say once; "That speaker is not very spiritual because she smokes and dyes her hair." Excuse me? So effing what? "Dying one's hair is a sign of insecurity and vanity", this person said.

But so is boasting about one's presumed skills or whatever one thinks is so good at!!! 

I heard this person criticize everything and everyone, including me, passing sneak, derogative remarks about the not so latest-fashion handbag, or my taste in music or definitely not the same taste in clothes. 

Quite frankly I really like my style so I don't give a fig about what others say about what I wear or don't. I have always been one to stay a bit off the beaten track and sometimes I am ahead of the crowd, sometimes well behind it. But do I care? That's what makes me unique. I dye my hair too. I use natural color and I like it that way! 

Some people change their names. That's not so clever because that's denying one's identity, as if to say that it is not good to be who you are. But so what? If that's what they want... ( I used to judge that once. But then I used to hate my name too!)

Some people let their hair go grey because they want to make a statement or want to grow older faster because they want something that is missing, 'the status of the older and wiser'. Why seek something when the time isn't there? And some people are older, wiser and choose to dye their hair, because that's what they want, and SO WHAT???

And, may I say, that some people are older and they don't get grey hair? Whist others get the greys in their twenties!Is it to do with age, or more like with constitution, stress, and nutritional deficiency as a result?

I have learned that wisdom does not come with age or grey hair, but it comes to those who allow themselves to grow at the pace that life expects you to grow. 

There is a saying I am very fond of: 

At twenty we think we know it all. At thirty we Know we know it all. At forty we know that we know f...k all!

It's only when we are humble and respectful and non judgmental of others that we start to learn and learning means to understand that we have no rights to judge anyone and that sometimes we have to have the humility to admit that it's all right not to know everything and that others might know more than we do.

We don't grow old for nothing! But this does not mean that older people have all the answers, it means that they have more awareness because they have had more time to watch and to observe. They might or might not have resolved all their issues, but if they have not, who are we the younger and 'I am so amazing and I know everything' generation know? Older people know more, that is indisputable. It is the way that they use their knowing that might be unethical and manipulative.  Equally older people might not know about other things, the latest computers or electronic gadget! But you know what? That's not so stupid, because they instinctively know that so much technology around ain't good for you at all!

I have learnt that we need to respect people of all ages and of all intellectual abilities, but I have also learnt that it is better to stay away from the ego oriented ones of all ages that have one thing in common; FEAR.

It is fear that makes people arrogant. It is fear that makes people obsessed with status, money, achievement, success, religious convictions and always, always wanting to prevaricate everyone and be the center of attention. It is fear of not being good enough that we become manipulators of others by always putting them down and judging them as old and antiquated.

I raise my hand, I am guilty too and boy don't I regret all those times that I judged my mother or other older people. When she was not in her heart, (my mother) she was not a very pleasant person. But when she was respected and appreciated, the pearl of wisdom that would come out of her mouth were priceless.

I had a friend who was fifteen older than me, I adored her. She knew lots, but then she was also incredibly afraid and that fear was always coming out as arrogance. In the end I gave up on her. She knew a lot, but she also knew nothing in other subjects and was too arrogant to admit it.

I am the older one today, and I have to deal with the youngsters who think they are the dog's b......s, but as I am learning every day, I don't judge, I smile and I think 'oh dear, we all have to learn the hard way.' 

And I simply steer away from the smart a...s and they become less and less part of my reality.

I am going to finish this post by saying that when we stop JUDGING OURSELVES that's when stopping judging others becomes much, much easier.

Have a good and non judgmental day (to yourself first)

When We Are Unwell

When we are not well, we can do nothing but rest and sleep. And sometimes that is really all that is required to get back on our feet. Lots of water with a few grains of Himalayan salt and two drops of Crab Apple for cleansing the system, and really lots of rest and sleep. 

That's what I have done over the past 24 hours, and I have almost totally recovered. There is nothing like a short spell of unwellness to make you appreciate health and well being.

I rested and slept, and dragged myself out three times to walk the dog, (that was tough, but when you live on your own, sometimes there are no alternatives)and I had time to reflect on a few things.

One of the things that has become very clear is that I do not want to be a doormat or a servant to anyone any more. I am a kind person, I am giving and always putting everyone before me. Is that really kindness, or is that fear of being judged as mean?

I had to think about that. I can't say no. I say yes because I want to please, I force myself to accept invitations for fear of upsetting the person, for fear of being 'nasty'. I say yes to host someone because I want to be seen as such an amazing person, and then I am the one who is always losing out.

Being unwell has helped me to appreciate my space, and my strength. Despite being on my own, I take care of my health in a natural way, I don't panic, I don't despair, I take charge and listen to my own wisdom that tells me just what to do. And in between snoozes I have realized how stressed I have been for the demands being imposed on me. So very honestly I said 'no, I am sorry, I don't want to do this, because it's an imposition on me and I don't want to go through this stress again.'

Of course that did not go down too well, but as I did not feel guilty about it, the person capitulated and said, "I have found another way". 

There are many reason as to why we become unwell, but those reasons are just the means through which the body is telling us that we need to stop because something needs to be looked at.

So maybe next time, I will listen instead of having to go through this again!!

What Do They Put in Our Food?

'There is a bug going around', I said to a friend, who came to visit for one day with her baby. They had both been feeling sick, vomiting for a few days. When she left, she left behind an apple pastry and some rolls. Lunchtime came I had not had a white roll in decades, they looked alluring I thought I would have one. Shortly after I started to feel sick, nauseous and without any hesitation I went to the toilet and puked it all up. I was fine again. I did not connect that it could have been what I ate.

Evening came, I was tempted by the apple pastry and decided to have it with my green tea. All was well. In the middle of the night I woke up feeling ghastly. A feeling of nausea made me break out in a a sweat. I went to the toilet and puked. But I was feeling so ill that I went back to bed without puking it all out. Woke up again an hour later, same thing. By then though the food had gone through. I felt very ill, like I had been poisoned. And as I was lying in bed, wondering what the heck had happened, a thought struck me. This is how they get the bugs to circulate, airborne, or in the water and flour of ordinary food. After all the vast majority of the population eats ordinary food, specially when in a hurry or on the road.

I never get sick, unless I eat something that has gone off. But neither the roll nor the pastry were off. So it must be something they put in the food. Obviously the nursing mother eats food with something in it, the milk will be affected and the baby gets the bug through the milk.

As I am taking care of myself now, drinking plenty of water with RRemedy, which has Crab Apple in it to cleanse the vibration of the bug, I felt it was important to share this, so that we can stay away, and for very good reasons, from the 'ordinary food' that have become the target to easily get the population ill.

I know it's a big thing, and not everyone is affected, only if you are stressed and below par, but it is worth remembering that particularly when you are under stress it's  better to eat the best food possible, or stick to fruit and nuts and then you can't go wrong.

White Chestnut

White Chestnut is very helpful in stubborn cases of 'the broken record syndrome'.

Something quite unpleasant happened a while ago. It was pretty traumatic at the time, (I will talk about this some other time), and I took plenty of Rescue Remedy. Then I looked for the reasons as to why what happened, happened that way, and I found plenty. 

But apparently that is not enough. Even if we find the reasons as to why people do what they do to us, we are left with that bitter taste of having been overtaken by a bully and were unable to put our point across. You know, when you have been accused of wrong doing, and you know that they are lying, and that their anger is nothing to do with what they are accusing you of. You just know. It is a knowing that I have learned to cultivate to perfection. 

At the time of the incident, I was so speechless that I could not utter a word. I was dealing with a bully in disguise. (I said I was not going to talk about it, but here I am exposing the story.)

What happens when the attack comes unexpectedly is that it makes a dent in your auric field and the attacker can overtake you. That's what happened to me. I was overtaken by the avalanche of accusations and when I tried to reason, the bully would not let go. She had the upper hand and was not going to let go. I felt totally paralyzed and unable to get my thoughts in order. All I knew was that she was lying; to me and to herself. She was accusing me of something, because she needed the excuse to lash out at me for something totally different. I knew this and could not say it. Had she been honest with the real reasons of her anger,  we would have had a breakthrough together. But that did not happen. Maybe that's not what she wanted but maybe neither did I!

In the weeks that followed, I managed to join all the dots and then I was fine but this nagging feeling that I had been overtaken by the bully wouldn't leave me and the thoughts kept on going around in my head like a broken record. 

So I decided to take some White Chestnut and not only I decided to finally put this on paper but also the obsessive need to put things straight has now gone. (It's the Virgo part of me that always wants to have everything in order.)

As we all co-create in an experience, I now know why I created my side of the story. This is what taking responsibility means. 

What other people do to us, is for them to sort out. Anger lashed out at others is always hiding deep and often unconscious fears. But that is not for us to sort out or point out. The only responsibility we have in any situation is to ourselves. They have to to do the work to find out why, what and how. If we told them what we see, it would deprive them of the experience of figuring things out for themselves. It would also be extremely unethical to start poking around in someone's psyche, unless, like in a healing session, we have permission to do so. 

(The lady was trying very hard to poke at mine, but I would not let her and what she was left with was the mirroring of her own stuff.)

But anyway, now that I have taken White Chestnut I feel that I can finally put this to rest and get on with using my energy fully for much more important tasks. 

Ps. 

will probably need to take W Chestnut and RR (Rescue Remedy) for a while for things to settle totally.

Happy New Year

Happy New Year

2013 is finally here! The 21st of December came, yes, there was a major planetary alignment but the world was still here when I woke up with a smile on the 22nd.

I was kind of expecting some big things... but they did not happen, well things did happen but not to the scale that I thought they might; like another Great Flood or something of that proportions.

The world is full of turmoil, no denying that, but continents did not sink and fire did not break out to wipe entire worlds. There were enough people around the world, awakened and loving people who worked hard to avoid this from happening. I did my bit of course and did a big visualization-meditation on the day with a friend on the phone, and then some more by myself. I spent the day peacefully in contemplation enjoying the company of my cats and dog and then did some more with another friend on the 22nd. (The Solstice happens over three-day period.) Lots of good work to set up the stage for the world we all want to live in. 

There is an underground movement of soul that really want to go beyond the fear and live in another reality; a reality where there is a lot more understanding and love than there has ever been before.

I learned, a good while back that the reason we have incarnated on Earth at this time is to help to facilitate the healing of the fear vibration from the gene pool. 

Over the past twenty years and even before that, it has been my greatest goal to never be afraid even when there were good reasons to  be. We are here to erase the fear and to anchor the vibration of self love and love for others.

I want to congratulate all of those people that took the trouble to do the work and to facilitate a smooth passage into the new 26,000 years cycle. We shall be experiencing the shifting and settling into the new phase for many years to come. 

I feel very excited about life, about the things that I have learned and the things that I am going to learn this year and intentionally achieve.

The world is still here thanks to the awakened human race that wanted it this way. Thank you fellows, thank you even if I don't know who or where you are. WE MADE IT and now we can relax and focus on experiencing the power of the new vibration. 

For those who are still trapped in their fears and acting out of fears with acts of vandalism to themselves and others; the bullies, the aggressors, the troublemakers, the seekers of cheap thrills... all these things are going to be short lived and soon it will become clearer and clearer why, what and how these behavior are still sought and they too shall set themselves free.

Happy New 26,000 Year Cycle!